Anna teaches with a dynamic and creative yet gentle approach that makes her
classes a unique blend of strong flowing postures (asanas) , mindful breathing
and inner awareness. She emphasises breath and movement synchronization ,
and adjusts her classes to meet her students’ specific needs and requirements.
Being a qualified yoga therapist (see Phoenix Rising Yoga Therapy) , she also
offers one-to-one sessions with a focus on individual problems and personal
goals as a way to help encourage her clients develop their own yoga-practice
and to enhance their health and well-being.
 

Yoga Classes:

Mondays:
11am, Yoga @ the Hogarth Health Club, Airdale Avenue, W4
3.30pm, Yoga & Meditation @ Holmes Place, 119 – 131 Lancaster Rd, W11

Wednesdays:
9am, Yoga @ Lambton’s Place, Westbourne Grove, W11

Thursdays:
6.30pm, Yoga @ Holmes Place, 119 – 131 Lancaster Rd, W11

Fridays:
12am, Beginners Yoga @ Lambton’s Place, Westbourne Grove, W11

Individual & group yoga or meditation classes as well as one-to-one
Phoenix Rising Yoga Therapy sessions are all available on request.

 

Upcoming Yoga-Retreats:

Yoga & Horse riding retreat @ Finca el Moro in Andalucia, Spain,
11th of June – 2006. For further details visit www.fincaelmoro.com

Yoga Retreat @ The Hill That Breathes in Ancona, Italy, 20th of July – 2006.
For further details visit www.thehillthatbreathes.com

 

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